A senior living community is a great option for older adults. It can make the transition into a new chapter of life much easier.
It can also help to stimulate your noggin and improve memory, attention, and thinking skills through various activities and workshops. These communities can provide you with multiple amenities, activities and services.
Older adults who spend time socializing and communicating are healthier and less likely to suffer from major mental health crises. Senior living communities like Aviva Senior Living provide a variety of social activities, housekeeping and laundry services, transportation assistance and medical care services to promote socialization among residents.
Seniors who socialize regularly experience improved moods, less stress and elevated self-esteem. Isolation is a major risk for seniors and can lead to severe mental health complications like depression. If you’re worried about your loved one’s isolation, consider moving them to a senior community.
Older adults have various opportunities to build healthy relationships with their peers when they move into senior living communities. Whether they participate in book clubs, current event discussions or craft programs, peer support helps them combat the loneliness and isolation that can lead to serious health problems.
These communities also have on-site health care services, which help ease family members’ concerns. Some are designed with a continuum of care that allows seniors to transfer to assisted living or memory care as their needs change without ever leaving the community they love.
A senior living community is an ideal solution if an older adult starts to have trouble managing daily tasks like cleaning, cooking and grocery shopping. Getting help with these instrumental activities of daily living decreases stress and allows for more time to spend on enjoyable hobbies or interests, such as art and exercise.
In addition to providing help with everyday tasks, senior living communities offer maintenance-free lives. Many communities have wide doorways and accessible bathroom features, making them suitable for individuals with mobility issues. Residents can always count on transportation services to get them where they need to go.
Residents of senior lifestyle communities never have to worry about mowing the lawn in the heat of summer or shoveling snow after a winter storm. Staff care for these chores, cleaning, laundry and other maintenance needs.
Fitness is a critical part of healthy aging, and many retirement communities offer outdoor walking areas, exercise classes and other ways for seniors to stay active. This can help your parent maintain or improve their strength and balance while boosting mental alertness and socialization.
Some communities are age-restricted, while others, like CCRCs, offer a continuum of care that allows your senior to move from independent living into assisted or nursing care without leaving the community they know and love.
Getting the right nutrition is essential for seniors. However, grocery shopping, meal planning and cooking can be challenging.
Many families find that a move to a senior living community simplifies these tasks. With meals provided, you know your loved one receives a well-rounded diet of healthy food options.
Dining is also a great way for seniors to socialize with peers! Most communities offer restaurant-style dining, so your loved one can enjoy a delicious meal with friends anytime. In addition, meals are crafted by chefs who consider your loved one’s home’s needs.
In retirement communities, a schedule of activities offers many opportunities to explore long-lost hobbies and interests. Whether painting, taking in a local theatrical production or attempting karaoke for everyone.
Community members enjoy gardening, a relaxing pastime for seniors to connect with nature. They can also try out a bike along area paths or participate in self-defense classes, which helps them stay safe.
Those who love music can enjoy performances from up-and-coming musicians and even participate in singing competitions. Other activities include tai chi, bridge and other board games, computer instruction and more.
Peace of Mind
Often, older adults find that moving to senior living gives them peace of mind because they can say goodbye to the chores of maintaining their current home. Whether it’s mowing the lawn or calling in maintenance to fix that broken gate latch or a clogged sink, these tasks add up and can be exhausting.
When living in a senior lifestyle community, these responsibilities are taken care of for you, giving you the time and freedom to pursue your passions and discover new ones, especially when living in a Continuing Care Retirement Community (CCRC), where you can get access to assisted living and skilled nursing care as your needs change.